High school teacher & elite ultramarathoner Harvey Lewis joins Rich to share wisdom on human potential, breaking records and achieving audacious dreams. To read more, and peruse the full show notes, go here👉🏾http://bit.ly/richroll658 ✌🏼🌱 - Rich LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY BLAKE CURTIS https://www.blakecurtis.net/ 00:00:00 - Intro 00:02:33 - Crushing the Ultra Running World at 45 yrs old 00:03:59 - Backyard Ultra World Champion! 00:11:51 - Lazarus Lake - The Ultra Mad Genius 00:15:41 - Harvey Ran 354 Miles in 85 Hours 00:20:21 - How Did Harvey Get Pass His Previous Record? 00:24:22 - What Does It Take to Have A Great Crew? 00:28:04 - Pushing Past Limits and Finding New Depths of Potential 00:31:52 - Ad Break 00:32:28 - Harvey Likes to Take On a Spirit Animal 00:34:58 - Can Anyone Beat Harvey's Record? 00:37:32 - Harvey Uses Music to Help with Pain and Fatigue 00:38:31 - Harvey's Nutrition During the Race 00:44:46 - Chiseling Away for 25 Years at Running 00:49:55 - Harvey's Decision to Go from Vegetarian to Fully Plant Based 00:57:57 - Ad Break 00:59:32 - Harvey's Relationship with His Students & Passion for Teaching 01:03:47 - How Does Harvey Train While Teaching? 01:07:57 - Harvey's Historical Run Routes 01:16:24 - Harvey's Challenging Childhood 01:20:06 - Running the Cleveland Marathon at 15 01:23:27 - The Challenge of Helping a Student Find Inspiration 01:27:43 - Harvey's Relationship with His Father & "Like Harvey Like Son" Doc 01:35:31 - Preparing for the Barkley Marathon 01:45:06 - Badwater 135 01:58:27 - Harvey's Day-in-the-Life for Food 02:00:44 - Fitness Advice for Getting Started - Great clip AJ 02:07:15 - What is Your Why? 02:09:28 - Closing Remarks * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 29617 Agoura Rd. Agoura Hills, CA 91301 #richroll #richrollpodcast