The Minimalists share three things that help minimize chronic pain, disease, and inflammation. Discussed in this episode: Intro (00:00) How do I let go of the anger I feel toward my doctors for not helping me with my chronic pain? (1:21) What three things does JFM do to minimize his autoimmune diseases, pain, and inflammation? (9:32) How can I accept my pain without giving up? (41:52) What are the top three insights you would give to anyone suffering from a chronic illness? (46:18) How do you cope with pain? (47:36) What is Clutter Counseling? (50:32) Listener tip: One simple essay each day! (53:04) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Free Minimalist Rulebook: https://minimalists.com/rulebook Recorded at Earthing Studios. FOLLOW THE MINIMALISTS Instagram: https://instagram.com/theminimalists TikTok: https://tiktok.com/@theminimalists X/Twitter: https://twitter.com/theminimalists Facebook: https://facebook.com/theminimalists YouTube: https://youtube.com/theminimalists Threads: https://threads.net/@theminimalists Apple Podcasts: https://applepodcasts.com/theminimalists Blog: https://theminimalists.com #TheMinimalists