15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Jared Ament is a board-certified neurosurgeon specializing in brain and spine health, advanced motion-preserving spine surgery, and minimally invasive techniques aimed at restoring quality of life and keeping patients pain-free. 00:00 Intro 1:06 Why Fusion Surgery Could Be Unnecessary 5:34 Understanding Artificial Disc Technology 13:20 Best Practices To Prevent Back Surgery 19:28 Can Chiropractic Be Helpful? 25:01 The Relation Brain And Spine Health Has To Sexual Health 36:12 What Pain Could Be Telling You About Your Body 43:46 Is Trigeminal Neuralgia Connected To Migraines? 48:41 Top Three Factors For Better Brain And Spine Health 50:38 Ways To Measure Chronic Stress 58:15 Where To Find Jared 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - https://www.maxlugavere.com/film This episode is proudly sponsored by: LMNT is my favorite delicious, sugar-free electrolyte powder to leave you feeling charged up after a sweat sesh. Get a free 8-serving sample pack at drinklmnt.com/geniuslife. Momentous holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to livemomentous.com/genius or use code GENIUS for 35% off your first subscription. Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere