If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️ This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient origins of this yogic science prior to its more modern adaptations (then whirls, circles and gently allowing your body to unfold, rather than the more militaristic practices that were adapted by Yogi Bhajan.) We get into this in this week’s episode! We talk all about: - What Kundalini energy is and how we can access its power - How certain practices can unlock your Kundalini serpent-like energy 💫 - Why the feminine is more needed in yogic sciences 🦋 - The wild things that can happen during a spontaneous Kundalini awakening 😳 - How to let go of rigid, masculine practices we’ve adapted in modern days and tap into a more intuitive, womb-guided flow 🧘🏽‍♀️ If you’ve been looking to tap into that divine feminine power within, Brett and I are sharing everything you need to know to make it happen. ✨ Don’t miss it! Click below to listen, and share with a friend who’s ready to awaken their inner goddess! 💖 Find Brett Larkin’s Instagram Here - https://www.instagram.com/larkinyogatv/?hl=en Brett Larkin’s youtube Here - https://www.youtube.com/channel/UCytVtpRDpY8zREuA37DzTmw Find out more about her teachers training Here - https://www.brettlarkin.com/ Buy Yoga Life Here - https://www.amazon.com/Yoga-Life-Habits-Breathwork-Channel-ebook/dp/B0C1CNFZ5M Listen to Femmine Is Rising Here - https://youtu.be/XT-728XDC60?si=FGRKwaRFnH8Vszg6 Discover your intuition by taking this free quiz: https://quiz.highestselfinstitute.com/quiz-intuition/ Watch my Music Video to Self Love Anthem Here - https://youtu.be/uv3GkQ97IOw If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here https://open.spotify.com/track/5YJ6t9KWmkD8PK9oOyD4qB and watch the music video here https://www.youtube.com/watch?v=GKrYJye7B8k Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Timestamps 00:00 - Introduction 06:23 - Podcast Begins: Brett Larkin 13:16 - Kundalini Awakening 19:21 - Kundalini Energy Experiences 21:57 - Kundalini Practices and Techniques 25:57 - Breathwork and Energy Circulation 38:05 - Kundalini Yoga Practices and Historical Context 39:46 - Personal Energy Dynamics and Yoga 43:00 - Kundalini Energy Dynamics and Relationships 49:43 - Balancing Energies in Daily Life 56:00 - Feminine Energy and Personal Practices 57:04 - Engagement and Community Building 57:43 - Intuition and Guidance