Examining the interplay between mind and body, neuroscientist Dr. Sarà King and David Nichtern talk about trauma, dream work, and the sense of self. David and Dr. Sarà traverse these topics: - Dr. Sarà’s research on generational trauma and ancestral intelligence - The autonomic nervous system and how trauma is stored in the body - Fight, Flight, Freeze, Faint, and gauging if a situation is safe or dangerous - How contemplative practices can modulate the trauma response - What the parasympathetic nervous system is responsible for - How we create personal narratives - Neuroscience and quantum energy - Dr. Sarà’s own journey to liberation from trauma - Co-Creating our own reality with the universe - Dreams, trips, bardos and beyond - Dr. Sarà’s work in creating a map of awareness - The relationship between biometrics and story-telling - AI, cosmology, and merging biosynthetic beings with human consciousness “There is this real delicate dance and interplay that’s happening between the mind and the body to construct a sense of self, me, I, at any given moment.” – Dr. Sará King About Dr. Sará King: Dr. Sará King is a UCLA-trained neuroscientist, political and learning scientist, social entrepreneur, public speaker, and yoga and mindfulness meditation instructor. She has over 20 years of experience as a research scientist, and specializes in the study of the relationship between mindfulness, complementary alternative medicine, and social justice. She is the scientific consultant for Peace in Schools, a dharma teacher with Presence Collective, a Postdoctoral Fellow in Neurology, and the founder of MindHeart Consulting, a scientific consultancy offering seminars, research and development, and trauma healing circles. ================ The Mind-Body Interplay with Dr. Sarà King & David Nichtern – CSM Podcast Ep. 49 - https://youtu.be/Mfkhx4S3yXY David Nichtern – CSM Podcast – Ep. 49 – The Mind-Body Interplay with Dr. Sarà King - https://beherenownetwork.com/david-nichtern-csm-podcast-ep-49-the-mind-body-interplay-with-dr-sara-king ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/