✅ Free Access to the links + resources from Alyson Charles - https://wellnessforce.com/425 🧰 Build your wellness toolbox with trusted products - https://wellnessforce.com/STORE Listen To Episode 425 As Alyson Charles Uncovers: [00:00] Alyson's Rock-Star Shaman Origins [9:00] How to Follow Your Internal Guiding System [14:00] The Most Powerful Teachers In Life [37:00] What is Shamanism? [59:00] Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul [1:16:00] What's Your Animal Power? [1:22:30] How to Transcend Your Personal Limitations [1:31:00] What Trauma and Obstacles Can Teach Us Alyson's Rock-Star Shaman Origins - Alyson's life journey and how it has shifted along the way. - What the "Rock-Star Shaman" name means and why Alyson took it on after a lot of deliberation. How to Follow Your Internal Guiding System - What the internal guiding system is and how we can stop thought loops to really tune into it. - Simple practices including a hand to heart morning ritual you can do every day to check-in and focus on yourself. The Most Powerful Teachers In Life - Alyson's process for really honing in and listening to her divine intuition. - Why facing challenges and knowing who you are will help build your intuitive skills. What is Shamanism? - The fact that no one knows what they're doing and that's completely okay; it's all about doing your best. - What steps you can take when you get trapped in a pain body or several at once. Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul - Honoring the artist, Willian Santiago, who created the artwork for her book, Animal Power, and why finding the right person was so important for her. - Why they decided to put the black panther on the cover of Animal Power and the fact that it is actually Alyson's core power animal. What's Your Animal Power? - How we can decipher what our power animals are and how they specifically help. - Alyson's gift to you when you pre-order her book: A guided shamanic journey she facilitates to help you find out your power animal. How to Transcend Your Personal Limitations - What guidance Alyson and these animals can give you if you're holding yourself back from something like a career change or just stepping into your personal power. - How we can become victimized by our own intellect at times. What Trauma and Obstacles Can Teach Us - How Alyson navigates difficult situations in her own life. - Unexpected challenging conversations and relationship dynamics that recently came into her life. WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs CONNECT MORE: ========================================== WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #SelfHelp #WellnessForce #MentalHealth