👉Access your free resources from Barton Scott - https://wellnessforce.com/432 👉Get better wellness, starting today w/ Wellness Force - https://wellnessforce.com/STORE Listen To Episode 432 As Barton Scott Uncovers: [00:00] Upgraded Formula's Origin Story [12:00] How Mineral Depletion in Soil Hurts Human Health [18:00] How a Hair Analysis & Consultation Forever Changed Barton's Health [29:00] What Your Potassium-Sodium Ratio Tells You About Your Health [35:00] How Minerals Guide Our Emotions [45:00] Food vs Supplements To Obtain Maximum Mineral Levels [47:45] The Secrets of Sugar [53:00] Hair Analysis for Heavy Metal Testing [1:02:00] Why Heavy Metals Are a Huge Concern Upgraded Formula's Origin Story - Barton's own health journey and how it led to his company, Upgraded Formulas. - Exploring the direct correlation between hair minerals and minerals in the body. How Mineral Depletion in Soil Hurts Human Health - The fact that 80-90% of trace minerals are no longer in our soils. - Why we're so obsessed over our macronutrients but we should focus more on the micros. How a Hair Analysis & Consultation Forever Changed Barton's Health - Why doing the hair analysis test really helped move the needle for Barton's health when other tests didn't. - The connection between sleep, remembering your dreams or not, and your body's health. What Your Potassium-Sodium Ratio Tells You About Your Health - How to understand, measure, and change your auric field. - Breaking down how nutrition can become our personality and why this is toxic. How Minerals Guide Our Emotions - Why he advises people to be careful about eating just red meat and how it can impact their emotions depending on what else is happening within the body. - The importance of being consistent with testing your levels as you make healthy changes like doing the carnivore diet. The Secrets of Sugar - How food scientists amp up the amount of sugar as much as they can in food to make us addicted to it. -The importance of increasing both sodium and potassium levels at the same time. Food vs Supplements To Obtain Maximum Mineral Levels - Why food sometimes just isn't enough to provide us with the number of minerals we need every day. - How mineral depletion in the soil is important to our children's IQ levels. Hair Analysis for Heavy Metal Testing - What makes doing a hair analysis so special and why is it the best test to understand a person's mineral and heavy metal levels. - Why hair analysis is key for detecting heavy metals in the body such as arsenic in Josh's case. Why Heavy Metals Are a Huge Concern - Why heavy metals in our environment are a bigger concern than pollution and plastics. - Breaking down the most toxic metals in our environment today including lead and more concerning mercury. WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs CONNECT MORE: ========================================== WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #SelfHelp #WellnessForce #MentalHealth