👩🏻‍💻 Access to the FULL free show notes page links, resources: https://www.wellnessforce.com/372 💪BUILD IMMUNITY, breathe deeper, and let go of old weight with the FREE + BEST Morning Routine Ever: https://wellnessforce.com/M21 GO EVEN DEEPER: ========================================== 👉Get 25% off - BREATHE | breath & wellness - use code "PODCAST25" at checkout HERE: https://breathwork.io BREATHE | breath & wellness is a 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/podcast 🎙️Subscribe to the free Podcast: https://www.linktr.ee/wellnessforce ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review MATT BELAIR: "I still think about the same questions from when I was young, 'What are humans capable of? What am I capable of?' I've had so many people on my podcast that have cured themselves of cancer even though most people say that it's impossible. When we look through the lens of the weakest link compared to thinking about human potential, it takes us down a level collectively. We have to continue to progress by trying new things and pushing the envelope; if we don't do that, then we're not expanding and evolving. We are so infinitely powerful and it's not something that's given to a few and not others. We all have the potential within ourselves." Author of Zen Athlete, Creator of the Soul Compass program, Host of the Master Mind Body and Spirit Podcast, and Conscious Thought Leader, Matt Belair, unpacks the truth and reality of fear-mongering from the media, why he has been censored and shut down on multiple platforms, how we can get trapped in a thought current that's not our own, and how you can live by your own Soul Compass. How can you cultivate greater awareness and uncover your true potential?   Join us as Matt shares how he has blended the art of zen with neurolinguistic programming, sports psychology, life coaching, meditation, and conscious living. Listen To Episode 372 As Matt Belair Uncovers:  (0:00) Truth & Reality vs Fear Mongering Of COVID-19 (14:00) The Formula For Truth (20:30) Psychological Operations & Manipulation In 2020 (29:00) What Are Humans Capable Of? (38:00) How Thoughts & Emotions Catch On In Society (53:30) Living By Our True Potential & Purpose (1:02:00) How To Create A Powerful Mindset Truth & Reality vs Fear Mongering Of COVID-19 -Why Facebook deleted both his personal and business Facebook pages for sharing his curiosity about COVID-19 and what is really going on. -His perplexion at why more people aren’t speaking out about lockdown, mask-wearing, and what’s actually going on with the coronavirus. -What life has been like for him these past 6 months as a father, husband, and business owner. The Formula For Truth -How to avoid going down a shame spiral for not doing certain things for your health and wellness. -His love for testing out the latest wellness or biohack practice to improve his health. -Why a sitting meditation helps him the most compared to other activities he loves like skateboarding or running. Psychological Operations & Manipulation In 2020 -Which public speakers to look to for information on the coronavirus and what is actually correct. -How he came to studying psychological operations and how people are manipulated. -How to tap into your inner knowing and cultivate greater awareness by remaining calm and focused. What Are Humans Capable Of? -Exploring our human potential and the great feats people have accomplished that were never supposed to be possible such as getting rid of their cancer. -The infinite power we have to be ever-expanding in what we are capable of as humans. -What’s causing us to forget that we are incredible beings and how to overcome that. How Thoughts & Emotions Catch On In Society -How we catch thoughts and emotions from other people. -Breaking down the biggest thought current tornado of fear that’s happening right now with COVID-19. -How social distancing, fear of COVID-19, and lockdowns are hurting humanity especially children and their mental health. Living By Our True Potential & Purpose -The power of being courageous and curious about what we really love and want to do with our lives. -How a meditation practice or something that holds your focus like a form of art gives you space between your thoughts. How To Create A Powerful Mindset -What a powerful mindset looks like and when the end goal isn't everything, it's just part of the journey. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth