Join me for Part 1 of our annual “Best Of” series, featuring enlightening excerpts from this year’s most impactful conversations. From cancer survival to longevity science, mindfulness research to peak performance—these moments moved us most in 2024. READ MORE👉🏾 https://bit.ly/richroll880 ✌🏼🌱 - Rich This Episode Is Brought To You By… ON Check out my favorite running shoes, apparel, & more 👉🏾 https://bit.ly/on2024 SEED Use code RICHROLL25 for 25% OFF 👉 https://bit.ly/seed2024 Check out all of the amazing discounts from our Sponsors 👉🏾 https://bit.ly/rrpsponsors LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CHAPTERS 00:00:00 INTRO 00:02:47 SULEIKA 00:09:27 BRYAN JOHNSON 00:15:47 ELLEN LANGER 00:21:06 CAL NEWPORT 00:28:26 LISA MOSCONI 00:35:41 AD BREAK 00:37:09 LAYNE NORTON 00:44:02 GISELE 00:50:28 DOC AMEN 00:56:10 KARA GOUCHER 01:04:16 AD BREAK 01:05:47 SCOTT GALLOWAY 01:14:47 TANYA O'CALLAGHAN 01:20:36 JONATHAN HAIDT 01:27:16 ANDY RAMAGE 01:33:58 JOHANN HARI 01:41:39 PHIL STUTZ 01:48:27 SAM HARRIS 01:55:23 DR. ALAN GOLDHAMER 02:03:09 OUTRO CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll FILMED AND EDITED BY DAN DRAKE https://www.dandrake333.com/ * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast