*Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Learn more from Anne-Laure Le Cunff 👉 https://joshtrent.com/732 Get ALL Josh's trusted products (10-40% off!) 👉 https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=p88K51llILQ&t&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=IEbyZFZD4RA&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=SRhOdOrppVs&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy - Our brains are designed to help us survive. - Why it's important to learn to let go of the need for certainty. - Why we can't get rid of our automatic thoughts. - How we're the only species that has the capacity for metacognition. - Why nobody finds their purpose by filling a sheet with questions. - How being obsessed with finding our purpose might prevent us from finding it. - Why we can't predict what excites us. - How we follow the crowd-pleaser script to follow other people's dreams. - Why liminal spaces don't feel safe. - How we perceive unpredictability as danger. - The difference between quantitative time and qualitative time. - Why AI has the potential to reduce time anxiety. - The script of success in Silicon Valley. - How we've been conditioned to believe that if we're not doing the most epic thing, we're harming people. - Why we can choose to follow a script if it feels aligned with us. - Why the in-between moments give us the freedom to experiment. - Why authenticity is born in radical discomfort. - How experimenting with our passions helps us collect data about what we truly enjoy. - Why learning in public invited feedback and ideas. - Why it's important to start with small steps when we're experimenting with something new. - How the amygdala drives our fear of rejection based on human evolution. - How being in a community and witnessing our experiments speed up our growth. - Why success is when children still want to spend time with us when they're adults. - How we can teach ourselves to move beyond our scripts. We ALL have problems. Stop hiding. Start living life liberated. The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this space, we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. We simplify complex ideas, information, and knowledge into practical wisdom to make your life liberated while enjoying and trusting the process. Each episode is artfully crafted to go an inch wide and a mile deep into the Wellness Pentagon: Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few dare to ask, helping YOU break free from self-sabotage, limiting beliefs, and negative patterns. Gain lifelong confidence, clarity of purpose, and practical tools to play a new reality game. Every episode is built from Josh's proprietary methods of teaching and communicating both science and spirit through: • The Wellness Pentagon • Emotional Intelligence + Inventory (EI2) • Emotional Epigenetics LIBERATED LIFE TRIBE Crave more transformation? Join the Liberated Life Tribe! A community of like-minded individuals committed to breaking free from limiting beliefs and embracing a life of holistic well-being. As part of this tribe, you'll connect with others on a journey toward personal transformation and access exclusive content designed to empower you to live with purpose and freedom. ➡️ Join today: https://liberatedlife.com #JoshTrent #Podcast #PersonalGrowth #SelfImprovement #SuccessMindset #HolisticLiving #Mindfulness