Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often. This week on Healing at the Edge, RamDev speaks about: - Why it is so hard to open the heart - The Buddhist Heart Sutra and the nature of the heart as empty - The quality of non-self and vast openness - The theoretical versus the practical - How resting in the heart frees us from the abyss - The way that emotions like fear and anger keep our heart closed - Using mantra to drill into the heart - Devotion and compassion as the key parts of an open heart - Everything as a display of pure consciousness - Receiving the grace that is always there “When we’ve lost connection with our heart, is there anything more important than stopping, feeling the suffering intimately, with mercy and tenderness?” – RamDev ================ How to Open the Heart with RamDev – Healing at the Edge Podcast Ep. 111 - https://youtu.be/EoLsZzXfYSU RamDev – Healing at the Edge – Ep. 111 – How to Open the Heart - https://beherenownetwork.com/ramdev-healing-at-the-edge-ep-111-how-to-open-the-heart ================ Make sure not to miss a single video podcast from Be Here Now Network! Click here to Subscribe: https://www.youtube.com/channel/UCc1lvEoC5PZWm-MzgUfJQfg Follow Be Here Now Network: Facebook: https://www.facebook.com/BeHereNowNetwork Twitter: https://twitter.com/beherenownet Instagram: https://www.instagram.com/beherenownetwork ================ Be Here Now Network Podcasts, Courses, and Articles to help you live a Life in Balance. Heart-Centered wisdom from Ram Dass, Jack Kornfield, Sharon Salzberg, Krishna Das + many more! Get a Free Guided Meditation from Sharon Salzberg when you first sign up at: https://beherenownetwork.com/