If you’re anything like me, you know that friendships are the most precious gifts in this wild journey called life. And let’s be real, navigating the ups and downs of female friendships can be a rollercoaster ride like no other! 🎢 There are countless resources on romantic love, but have you ever thought to yourself, why don’t we prioritize working on our friendships like we do our romantic relationships? 🤔 And with the loneliness epidemic, paired with the messiness of friendship breakups (especially when mutual friends are involved), it’s no wonder we all need a roadmap to navigate these uncharted territories! Which is why I found the perfect person for this episode of The Highest Self Podcast! The incredible Danielle Bayard Jackson is a literal friendship coach and her book “Fighting for Our Friendships”, spills all the secrets on how to create unbreakable bonds and understand why friendships sometimes fade away. 📚 So on this episode with Danielle Bayard Jackson we’re going to unpack: The 9 common friendship archetypes and the problems that come with them How to prevent the “liking gap” that leads to clingy behaviour How to be safe with friends to keep confidential info about you The surprising evolutionary reason behind gossip Essential tips to having a girls trip WITHOUT any drama or underlying tension The key to apologising in friendships Why a friend who constantly interrupts you is worth bringing up - and do it in a way that doesn’t come across like a total B) The #1 reason why friendship breakups happen (and why it’s so easy to prevent!) What to do when you have a partner and you don’t like their friends Why female friendships are the lifeblood of your soul (and why being a “lone wolf” is a total myth!) Whether you’re blessed with lifelong besties or find yourself caught in a cycle of friendship fallouts, this episode is a MUST listen. 🔥 Because after this episode, you’ll have the wisdom to know how we can create the sacred space in your friendships where you feel seen, celebrated, and have fun in our friendships; without any weird undercurrent energy which ends up being the thing that fizzles the friendship out. 🙌 Comment on this post if you're looking for soul-depth friendships to connect with other like-hearted people: https://www.instagram.com/p/C8DPpQRyixr/ Connect with Danielle Bayard Jackson on Instagram and TikTok https://www.instagram.com/daniellebayardjackson/ https://www.tiktok.com/@thefriendshipexpert?_t=8n7HQNrrDXq&_r=1 You Can Find Danielle’s book - Love Life: Fighting For Our Friendships - here https://www.betterfemalefriendships.com/fighting-for-our-friendships Join us June 15th & 16th at Highest Self Institute Expression Weekend https://highestselfinstitute.com/ If you are looking for a diverse + nourishing community of like-minded souls I’d love to invite you to join the waitlist of Rose Gold Goddesses at https://www.rosegoldgoddesses.com Stream my new song Love Story here https://open.spotify.com/track/6FJIZ1rtMKA6BxYpehJrcn and tune into my debut album, My Body Is An Altar Album here https://open.spotify.com/album/0kqB6oJVvarvddkwgrMsfZ To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here https://open.spotify.com/track/5YJ6t9KWmkD8PK9oOyD4qB and watch the music video here https://youtu.be/GKrYJye7B8k Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.