Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Join my customized Diet and Workout Programs: https://bit.ly/GSYTwhatsapp I'MWOW Official Website: https://bit.ly/37DtL6B I’MWOW HEALTH PRODUCTS IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea-https://amzn.to/4ebxvsa IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO Join I'MWOW Youtube Channel: / https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA Instagram: https://www.instagram.com/gunjanshouts/ ************************** About the video In this podcast episode, we are in conversation with Revant Himatsingka, also known as Foodpharmer for shaking up giants like Nestle and Cadbury with his impactful videos. Revant fearlessly exposed the false claims some companies make to present themselves as healthy, playing with the health of innocent consumers. Revant shares his inspiring journey and mission to bring awareness about the truth of packaged foods. We will explore Revant’s thoughts on Packaged Products people should avoid with their replacements. In this enlightening podcast episode, we have discussed the hidden truths behind packaged foods, healthy food chains and their impact on our health. The episode concludes with the emerging trends in the Indian Packaged Food Industry that consumers should be aware of and tips to fix the problem with the packaged food industry and make informed food choices. Watch this podcast till the end! I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊 Follow Revant on Social Media: YouTube: https://www.youtube.com/@Foodpharmer Instagram: https://www.instagram.com/foodpharmer/ Timestamps 00:00- Intro 01:09- Revant discusses his journey to become Foodpharmer 02:40- How does the awareness of reading food labels start? 5:15- His perspective on the public's limited awareness of reading food labels 11:07- 5 categories of packaged foods with their best replacements 11:39- # Packaged Food Category 1- How much ‘whole wheat’ are Brown breads? 15:23- # Packaged Food Category 2- Truth about Energy drinks 18:09- # Packaged Food Category 3- Are labeled ‘Instant foods’ healthy? 20:40- How big brands' marketing shapes our perception of healthy choices (Maggi, Ketchup etc.) 22:27- His ideas on how the food industry can improve its marketing strategies? 23:24- # Packaged Food Category 4- How good is pairing Biscuits with chai? 26:36- Gunjan on easy-to-make different types of homemade biscuits 27:21- # Packaged Food Category 5- How healthy are fast food chains (Subway)? 28:57- Future of Indian Packaged food industry (India vs USA) 36:38- Closing ************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 👍 Tech I Use (Not Sponsored) Camera : https://amzn.to/48Y7D0I Lens 1 : https://amzn.to/4aYJ3P4 Lens 2 : https://amzn.to/3vFFLjP Tripod : https://amzn.to/48XhF2k Mic : https://amzn.to/3HkcgGG SSD : https://amzn.to/3SlCe2Z Lights : https://amzn.to/3HohNfs Rode wireless GO II : https://amzn.to/48RgCAI Sennheiser EWG4 mics : https://amzn.to/48GhJnh Zoom Hn4 Audio Recorder : https://amzn.to/48YYMf9 I'MWOW NIGHT TIME RELAXING TEA https://amzn.to/3Scgq9X ****************************** DISCLAIMER: All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.