Join Pastor Lyle Phillips and me in this fascinating episode as we dive into the intersection of faith, biohacking, and well-being. Pastor Lyle shares his insights on how to biohack creativity and the remarkable effects of light and sound on the human body. As a true "presence person," he sheds light on the importance of nurturing our spiritual health and how it ultimately enhances every aspect of our lives. So, whether you're a seasoned believer, a spiritual seeker, or simply curious about the connection between faith and holistic wellness, this conversation is sure to enlighten and inspire you. Join us as we explore the power of presence, the science of well-being, and the transformative potential of a life dedicated to loving God, loving people, and changing the world. For over 20 years, Pastor Lyle Phillips, along with his wife Allyson, have been beacons of hope and guidance for those who seek a closer connection to the divine. Together, they serve as the Lead Pastors of Legacy Church in East Nashville. Before devoting himself to ministry, Lyle began his journey as a missionary to Africa and India, where he founded Mercy29, an NGO aimed at rescuing children from human trafficking. In just a few short years, Mercy29 helped rescue more than 400 kids. Lyle and Allyson met while Allyson was in ministry school at BSSM, and they were married just over a year later in Nashville, where they founded Legacy Church together https://www.legacynashville.org/. Lyle's impact as a spiritual leader has been recognized by his mentors at Iris Global, an organization whose primary mission is to seek the face of God and glorify Him. Iris Global's Co-Founder and President, Heidi Baker, has described Pastor Lyle as "one of my heroes," adding that "he is one who walks with God." Iris Global is dedicated to proclaiming Jesus as the source of salvation, wisdom, and sanctification, providing everything that people need now and forever. Legacy Nashville’s long-term vision is built on three pillars: Churches, Education, and Feeding the Hungry. They embody their commitment to holistically healthy living through five key attributes: Holiness unto the Lord, Humility in heart, Hunger to do the work, Honor towards everyone, and Holistic health. During our discussion, you'll discover: -Who is Pastor Lyle Philips?…07:17 -Ben Greenfield and his work...09:53 -How to biohack creativity…24:37 -The effects of light and sound on the human body…34:24 -Which nootropics are good for creativity?…44:38 -How to deal with adrenal fatigue…1:03:17 -How people react to Ben talking about faith…1:12:22 Full Show Notes: https://bengreenfieldlife.com/lyle Ben Greenfield Website: https://bengreenfieldlife.com/ Ben Greenfield Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Twitter https://twitter.com/bengreenfield Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness TikTok https://www.tiktok.com/@bengreenfield Youtube handle: @Ben Greenfield Life ​ #Biohacking #HolisticWellness #SpiritualHealth #BenGreenfield