Full show notes: https://bengreenfieldlife.com/floridahunt In this episode, recorded at Lightsey Family Ranch in Venus, Florida, I'm joined by my sons River and Terran and repeat guest Adam Wenguer, founder of Element Health, for the first stop in a father-and-sons adventure project inspired by former Boundless guest Sahil Bloom's The 5 Types of Wealth. You'll hear the ethics and deeper meaning of hunting, why harvesting your own meat changes your relationship with food, and how to cook wild game so it actually tastes great. We also get into spearfishing and free diving, teaching kids breath work and comfort with heat and cold from a young age, and a grounded, plain-language look at cannabis and the endocannabinoid system, including how CBD, CBG, and CBN each work. Adam is a University of Florida graduate in applied physiology and kinesiology who spent more than a decade as a strength, conditioning, and health coach at a five-star wellness resort before founding Element Health in 2017. He is a Brazilian jiu-jitsu black belt, a meditation practitioner, and a passionate advocate for ethical, conscious hunting, and he lives on a farm in Florida with his family. Want to try Adam's full-spectrum CBD for yourself? You can check out Element Health here (use code BEN15 to save 15% off). https://elementhealthsupply.com/pages/ben-greenfield Chapters: 0:00 Introduction 03:30 How The 5 Types of Wealth sparked this trip 10:45 Why do you hunt? 15:29 Clean meat, hidden toxins, and cleaner fish 18:10 Trophy hunting, mounts, and using the whole animal 20:00 Traveling to hunt and resetting your nervous system 22:35 East vs. West hunting 26:24 Bow vs. rifle vs. knife 29:38 Cooking wild game that actually tastes great 33:50 Two starter cookbooks for wild game 35:15 Spearfishing, free diving, and breath science 39:13 Teaching kids breath work, heat, and cold 42:15 Cannabis and the endocannabinoid system, explained 47:17 How CBD, CBG, and CBN differ 49:28 Why full-spectrum beats isolated THC Shop My Curated Marketplace of Vetted Products! - https://shoplifemarket.com Sign up for a FREE Coaching Call! - https://jointriumphcoaching.com Check out my FREE newsletter! - https://bengreenfieldlife.com/newsletter/ 🔗My Website: https://bengreenfieldlife.com/ 🔗My Podcast: https://bengreenfieldlife.com/podcast/ 🔗My Books: https://shopbengreenfieldlife.com/collections/books Connect with me: ⬇️ Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield