Welcome back, friends! Tonight's special premium bonus is a 3-hour stitch of four episodes set along the coast of Maine, USA. Emma visits the historic lighthouses of Portland, Rockland, Owls Head and Cape Neddick, finding out about their storied past. 😴 Narrator: Abbe Opher Writer: Alicia Steffann Sound Design: ocean waves 00:08 Dreams of the Portland Head Light 42:20 Tales of the Rockland Breakwater Light 01:19:50 Legends of the Owls Head Light 02:04:00 Visions of the Cape Neddick Light 03:00:00 Background sleep music Connect Stay up to date on all podcast news and even vote on upcoming episodes! • Website: https://getsleepy.com/. • Merch (30% off for premium members!): https://getsleepy.com/store. • Facebook: https://www.facebook.com/getsleepypod/. • Instagram: https://www.instagram.com/getsleepypod/. • Twitter: https://twitter.com/getsleepypod. About Get Sleepy Premium Get Sleepy Premium is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story, each episode will guide you gently towards sleep. As a Get Sleepy Premium member, you have access to our entire catalog of bedtime stories and meditations, as well as the exclusive bonus episode every Thursday. And best of all, everything is ad-free. Thanks so much for being a member of Get Sleepy Premium. Your support helps us keep the podcast on the air. Together, we can all help the world get a better night's sleep. Feedback? Let us know your thoughts: https://getsleepy.com/contact-us/. That’s all for now. Sweet dreams