Thanks for watching! Read all about Guru Singh here 👉🏼https://bit.ly/richroll520 A celebrated third-generation Sikh yogi, master spiritual teacher, author, and family man, for the past 40 years Guru Singh has been studying and teaching Kundalini Yoga. He is the author of several books, a powerful lecturer, and behind-the-scenes guide to many a luminary, including Fortune 500 CEOs, athletes, and artists. Recorded pre-pandemic, this is a powerful conversation about death, grief & loss. If you've experienced these emotions, may Guru Singh's gentle and loving energy help guide you. ✌🏼🌱 - Rich EPISODE 520 AUDIO PODCAST Blog & Show Notes: https://bit.ly/richroll520 LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle PREVIOUS EPISODES WITH GURU SINGH http://bit.ly/richroll267 http://bit.ly/richroll332 http://bit.ly/richroll368 http://bit.ly/richroll393 http://bit.ly/richroll400 http://bit.ly/richroll418 http://bit.ly/richroll434 http://bit.ly/richroll468 http://bit.ly/richroll481 GURU SINGH http://www.gurusingh.com/ https://twitter.com/gurusingh https://www.instagram.com/gurusinghyogi/ https://www.facebook.com/Gurusinghyogi/ FILMED AND EDITED BY MARGO LUBIN & BLAKE CURTIS https://www.blakecurtis.net/ * * * * * CONNECT WITH RICH ✩ Website - http://richroll.com ✩ Pod: Rich Roll Podcast - http://bit.ly/richrollpod ✩ Memoir: Finding Ultra - http://bit.ly/rrfindingultrarev ✩ Meals - http://meals.richroll.com ✩ Cook - The Plantpower Way - http://bit.ly/rrppwbook ✩ Italian! - The Plantpower Way: Italia - http://bit.ly/rrppwitalia ✩ Support - https://www.patreon.com/richroll SOCIALS ✩ Instagram - http://instagram.com/richroll ✩ Twitter - http://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - http://www.strava.com/athletes/richroll NEW TO ME? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 0:00 - Introduction 1:31 - Guru Singh’s Tragic Loss 4:54 - Navigating Grief 20:52 - Helping Children Process a Tragic Event 24:56 - Staying Connected with Your Partner 28:40 - Unpacking Your Emotional Landscape 33:28 - A Near Death Experience 45:55 - Using Breathwork to Connect to Life 51:01 - Forming a Better Relationship with Life and Death 59:16 - Preference, Presence, and Difference 1:04:05 - Guru Advice for Grief 1:08:04 - Closing Remarks #richroll #gurusingh #grief