🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/TCFUrwug74s Tony Robbins shares why motivation won’t save you—and what actually creates lasting change: mastering your energy & emotions, building a mission that outlasts moods, and raising your identity “thermostat” so confidence comes from reps and service, not hype. We dive into his “winter” framework for thriving in tough times, daily priming to control your state on command, and practical ways to engineer momentum that sticks. Tony’s books: • MONEY Master the Game: 7 Simple Steps to Financial Freedom https://amzn.to/47iGgiY • Unshakeable: Your Financial Freedom Playbook https://amzn.to/47xwuKR • Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love https://amzn.to/42MKbDg Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1840 💰 get my NEW YORK TIMES BESTSELLING book "Make Money Easy" today!https://lewishowes.com/moneyyou 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspañol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@lewishowesshorts 0:00 Intro 02:00 Tony Robbins' Morning Routine & Brain Priming 07:00 The Power of Gratitude & Momentum 13:00 Coping With Uncertainty: Lessons From History 22:00 Recognizing Life’s Seasons & Historical Patterns 31:00 The Importance of Habits and Peak Performance 36:00 Mastering Emotions, Energy, and Identity 41:00 Breaking Through Limiting Beliefs 44:00 Introducing the 5-Day Breakthrough Challenge 47:00 Transformational Stories & Power of Community 49:00 Acceptance, Resistance, and Moving Forward #greatness #inspiration #motivation