This weeks episode entitled 'How To Finally Stop Procrastinating: Oliver Burkeman' topics: 00:00 Intro 01:01 Why do you write about happiness? 04:11 Happiness and meaning 11:25 Embracing our limits 18:13 Why do we put our happiness on the future? 20:23 Pursuit of efficiency 24:11 Living up to your external reputation 27:45 Procrastination 33:57 How to prioritise 41:20 The water melon problem 48:55 Why self analysis is so important 50:53 Why do we purse ambition over happiness 57:15 We’re addicted to the speed of life 01:04:50 Embracing small changes 01:08:10 Embracing our irrelevance 01:14:20 A question from your book 01:16:04 The last guest question Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: Huel - https://my.huel.com/Steven Myenergi - https://bit.ly/3oeWGnl