15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Mark "Smelly" Bell is a professional powerlifter and bodybuilder, the inventor of the Slingshot, and host of the Mark Bell's Power Project Podcast. 00:00 Intro 02:43 Is Gym Culture Intimidating? 05:10 Being Open-Minded With Processed Foods 10:37 Should Oil Be Part of Our Diet? 24:26 Eating Lighter Earlier in the Day 27:54 Where Mark’s Views Have Evolved Most 36:52 Having an Abundance of Tools for Health 43:47 Why You Need to Pay Attention to What You Eat 49:42 Does Mark Have Cheat Meals? 54:42 You Should Never Feel Stuffed 1:00:15 Focus on Being Consistent for Progress 1:08:35 Will Our Generation Age Better? 1:18:13 Which Carbs Do You Need to Avoid? 1:26:46 Where to Find Mark 1:27:12 Mark’s Thoughts on the Genius Life Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit https://Puori.com/MAX and use promo code MAX to get 20% off site-wide. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at https://ApolloNeuro.com/genius. Bite makes my favorite low toxin toothpaste alternative sent in refillable, compostable pouches! Head to https://trybite.com/genius or use code GENIUS for 20% off of your first order.