*Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Garrain Jones shares how harmonic resonance creates deeper freedom, healing, and self-expression. Grab your free resources from Garrain Jones - https://joshtrent.com/700 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=Qe7pY8hX3xY&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=_Kwbhdbd3bY&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=zhXlW_oqV80&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy “In the right harmonic resonance, any trauma can be lifted. There's trauma and there's a vibration underneath the trauma. It's just an energy that never felt safe enough to express itself. And the majority of the world are suffering in silence because they've never actually expressed their true voice.” – Garrain Jones - How Garrain went from cheating and casual sex to being an embodiment of a masculine man. - Why he has forgiven the men who killed his father. - How Garrain learned how to gamify life to recognize patterns. - Why each challenge is a test that prepares us for the next level. - Why our adult problems can be traced back to our childhood. - How Garrain approached speaking as a process of evolution. - How most people speak from their nerves. - How a homeless man changed his life. - Why Garrain didn't know the books he was reading were preparing him for a new life. - How we're shifting into Earth 2.0. - Why someone else's authenticity teaches us something about ourselves. - How being the example of what authenticity looks like gives others permission to be authentic. - Why we can't be embodied if we don't use both the feminine and the masculine. - Why it's important to oscillate on the range of feminine and masculine energies to connect with others. - How our vulnerability inspires others. - Why being in harmony with our true nature means everything else is in harmony. - How Garrain gave himself freedom while he was in prison. - When we change our vibration, everything around us changes. - Why stillness offers answers that we weren't able to see before. - Why staying in a 9-5 job for 20 years can be a form of prison. - Why wanting a change is the first step to changing. - How the right resonance heals trauma. - The child who feels safe in their self-expression opens up the gateway for the lineage. - Why resistance is our coach that helps us carry out our mission. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth