One of the hardest gifts to give or receive is forgiveness. Katherine Schwarzenegger joins Jay Shetty on the show to discuss the power and freedom that can be found in the act of making things right. Schwarzenegger discusses forgiveness and the practical ways to include it in your daily life. Holding onto a grudge? This will help you. Shetty and Schwarzenegger confront some of the challenges that surround forgiveness while never losing sight of the benefits and freedom that it ushers in. A Word From Our Sponsors: If you’re one of the many people looking to buy life insurance right now, but you’re not sure where to start, head to Policygenius.com Go to https://blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription. Brooklinen sheets are the perfect place to start making your mornings great. Get 10% off your first order and free shipping when you use promo code ONPURPOSE only at Brooklinen.com If you’re looking for natural, healthy, plant-based supplements that taste amazing and help to protect the planet then head over to https://vivolife.com/ and https://vivolife.co.uk and use the discount code PURPOSE to get 10% off your first purchase. -- Text me: 310-997-4177 -- Subscribe and be a part of the movement to make wisdom go viral: http://bit.ly/2n6hiQP- -- Join the conversation by commenting below. -- Enroll in Genius Coaching to improve your life, deepen your relationships and find happiness every day: https://pages.jayshetty.me/genius/ -- Preorder my new book, Think Like a Monk: https://thinklikeamonkbook.com/ -- Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better. -- Follow me on Social Media: Facebook: https://www.facebook.com/JayShettyIW/ Twitter: https://twitter.com/jayshettyiw Instagram: https://www.instagram.com/jayshetty LinkedIn: https://www.linkedin.com/in/shettyjay/ Pinterest: https://www.pinterest.co.uk/jayshettyiw/ Sign up for my Viral Wisdom Newsletter: https://jayshetty.me/email Want to have YOUR best year yet? Join me for my Free Online Workshop: 5 Intentions for a Purpose-Filled Year https://jayshetty.me/purpose