Ready to begin or deepen your meditation practice? Join Dan Harris and world-class meditation teachers on the 10% with Dan Harris app here: https://app.danharris.com/membership Are we headed for another 1929-style market crash? Andrew Ross Sorkin, the New York Times DealBook founder, CNBC Squawk Box anchor, and author of the legendary 2008 banking crisis history Too Big to Fail, joins Dan Harris to pull back the curtain on the psychology of financial ruin. In his new book, 1929, Sorkin reveals that the greatest threat to our economy isn't policy or regulation, but the enduring and often irrational nature of the human mind. In this candid conversation, Sorkin moves beyond the flashing ticker tapes to discuss his own struggles with constant FOMO, the productivity debt of a high-performance career, and why he finds it necessary to block out time on his calendar just to sleep. He and Dan explore the eerie parallels between the "new-fangled technology" euphoria of the 1920s and today’s AI-driven market cycles, offering a sobering warning that we are often at our most vulnerable when we are most certain. Subscribe to watch more 10% Happier videos: https://www.youtube.com/tenpercenthappier Follow Dan Harris on Social Media: https://www.instagram.com/danharris/ https://www.tiktok.com/@danbharris https://www.facebook.com/DanHarrisABC https://twitter.com/danbharris https://www.linkedin.com/in/dan-harris-91ba5716b/ Timestamps: Intro: The Man Who Wrote the Book on Crashes 00:00 Meeting 20 Years Ago: Life in the News Business 01:45 Why 1929 Matters in 2025 03:00 Human Nature: The True Cause of Market Bubbles 05:45 Warren Buffett & The Art of Emotional Detachment 08:30 Sorkin Confesses: "I Have FOMO All The Time" 10:30 Are We in a Bubble Right Now? 13:45 Generational Trauma: Suicide and Financial Ruin 16:45 The Danger of Debt vs. Serviceable Leverage 20:15 Budgeting as a Soothing Ritual 23:00 "Would It Help?": The Bridge of Spies Mantra 26:15 Transcendental Meditation (TM) for High Performers 30:45 Productivity Secrets: Time Blocking & Timers 36:30 The "Polite No" & Vince Gilligan’s Rule 42:15 Should Journalists Be This Vulnerable? 49:15 Thanks to our sponsors: LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to / happier . Tonal:   Go to http://tonal.com and use the promo code Happier for $200 off your purchase. Cozy Earth: Go to http://cozyearth.com/HARRIS for up to 20% off!