👩🏻‍💻 Access to the FULL show notes page with links, resources: https://www.wellnessforce.com/357 ☕️Get Josh's (and your) BEST Morning Routine Ever: https://wellnessforce.com/M21 GO DEEPER: ========================================== 👉BREATHE: 21 day guided breath and wellness program using ancient wisdom for boosting immunity, a calm mind, and freedom from chronic stress in the modern world. https://breathwork.io 🌱Get 15% off your CURED Nutrition order with the code "WELLNESSFORCE" at https://www.wellnessforce.com/CURED BUILD COMMUNITY: ========================================== 🎙️Subscribe to the free Podcast: https://linktr.ee/wellnessforce 📸Get all the free show notes: (extra resources for you) https://www.wellnessforce.com/357 🎙️Subscribe to the free Podcast: https://www.linktr.ee/wellnessforce ❤️Join The Wellness Force Community on Facebook: https://www.wellnessforce.com/Group 🆒Rate and review Wellness Force on iTunes: https://wellnessforce.com/review ROBB WOLF: "When it comes to this narrative about meat, there are three elements that tend to get thrown out there: meat is damaging to our health, it's unethical to eat meat, and meat is injurious to the environment. There are truths and falsehoods to each one of those ideas but once you look closer at the health and environmental parts then the ethical consideration of meat starts getting interesting. It looks like we have a singular tool that could both feed humanity and potentially protect or save us from climate change." Best Selling author of The Paleo Solution and Wired To Eat, host of The Healthy Rebellion Radio, Robb Wolf, returns to Wellness Force to discuss his new book and film, Sacred Cow: The Case for (Better) Meat, the unintended consequences of changing nature's cycle from agriculture to COVID-19, how COVID-19 has impacted the meat industry, how to make food more affordable plus reduce healthcare costs, and how grazing animals and regenerative farms can help change the world including reverse climate change. What do you eat for optimal human and planetary health? Join Robb and Josh as they explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. Listen To Episode 357 As Robb Wolf Uncovers: (0:00) Start (1:30) Sacred Cow’s Message To The World (15:30) Unintended Consequences Of Changing Nature’s Cycle (25:30) How COVID-19 Has Impacted The Meat Industry (35:30) Navigating The Info Wars Of 2020 (44:30) How Grazing Animals Can Reverse Climate Change (51:00) How To Make Healthy Food More Affordable & Decrease Healthcare Costs (59:30) What Lessons We Can All Learn From Sacred Cow (1:08:30) How Regenerative Farming Can Change The World Sacred Cow’s Message To The World -Unpacking the religious connotations of what is shameful and what is good in the world including food. -The compelling memes and stories that we are seeing come from the vegan community including that meat will give you cancer or meat will destroy the environment. Unintended Consequences Of Changing Nature’s Cycle -Continued unintended consequences that we are seeing right now as people are being forced to lockdown and wear face masks. -Unpacking the experiences younger generations are now having compared to older generations when they were their age. How COVID-19 Has Impacted The Meat Industry -Why Americans were told that it was important to add more carbohydrates, sugars, and monocrops to their diet and less meat during the Cold War which has stuck ever since till now. -Why it was suggested by Ancel Keys that animal fat was the root cause of cardiovascular disease yet he left out a lot of actual science on that statement in his papers. Navigating The Info Wars Of 2020 -How the US economy and regenerative agriculture industry are coming together to focus on taking care of the planet -Unpacking the side of economics that leads us on a dark road with regenerative agriculture taking over the market competition. How Grazing Animals Can Reverse Climate Change -Exploring how farm animals can be used as a singular tool to both feed humanity and potentially protect or save us from climate change. -The ethical comparison of regenerative raising grass-fed meat and the industrialized row crop model. How To Make Healthy Food More Affordable & Decrease Healthcare Costs -Unpacking how we can make healthy food more affordable to help people stop eating Twinkies, drinking Big Gulps, and finding themselves in increasing financial debt. What Lessons We Can All Learn From Sacred Cow -Exploring how people can apply the teachings of Sacred Cow to their own lives. -What choices families can make to get the most out of the nutrition their meals provide. How Regenerative Farming Can Change The World -How regenerative farming is economically very savvy as it allows farmers to grow more grass and thus more animals. HashTags ======== #Spirituality #SelfHelp #TopPodcasts #WellnessForce #PersonalGrowth