Welcome to our exclusive Interview Podcast Series, hosted by Mike DiZio and Thais Gibson. Listen to transformational stories from our special guests and learn how to master your emotional life and thrive in your relationships. For a 1-1 free 15-minute session with Ben, or our other certified Integrated Attachment Theory coaches, sign up here: https://university.personaldevelopmentschool.com/pages/attachment-coaching Transform Lives as a Thriving Relationship Coach in Just 90 Days: Start Your Journey Today! https://bit.ly/iat-youtube In this episode, we speak to certified Integrated Attachment coach, Ben Glidden. He shares how self-reflection following his divorce made him realize he was a dismissive avoidant, how recognizing that enabled him to improve his relationship with others and himself, and why walking brings issues to conscious awareness where he can resolve them. Discover What Your Attachment Style is and How It Could Be Holding Your Relationships Back … Take Quiz Here https://bit.ly/attachment-quiz-youtube Follow Us for Daily Relationship Insights and Breakthroughs on Our Social Channels! Youtube - https://www.youtube.com/@ThePersonalDevelopmentSchool Instagram - https://www.instagram.com/thepersonaldevelopmentschool/ Facebook - https://www.facebook.com/ThePersonalDevelopmentSchool TikTok - https://www.tiktok.com/@thaisgibson LinkedIn - https://www.linkedin.com/company/thepersonaldevelopmentschool/ Thank you for listening!