Welcome to a new episode of the Inner Wellness Tribe Podcast! In this insightful episode, we have Dr. Dimple Jangda, a renowned gut health expert, to uncover the secrets of a healthy gut and its impact on overall wellness. Here’s what we’ve covered in this jam-packed conversation: ✔️ Poor gut health – Signs, causes, and its connection to mental and physical health ✔️ The ideal diet for a healthier gut and common food myths ✔️ Debunking myths about hydrotherapy and understanding how safe it is ✔️ Insights into Ayurvedic Panchkarma treatments and their role in detoxifying the body ✔️ The role of microbiomes and how to maintain a balanced gut environment ✔️ Actionable tips for holistic health and wellness Dimple Jangda is a National Best selling Author of “Heal Your Gut, Mind & Emotions”, a celebrity gut Health and ayurveda coach. She studied lifestyle medicine from Harvard Medical school, Gut Health & the Microbiome from Stanford, she is a certified Yoga Teacher, and scholar at Jain Univeristy where she is pursuing her PhD on evolution of natural sciences. Dimple is the founder of Prana Healthcare centre and Prana academy that has welcomed patients and students from 64 countries, and she has over 0.6 Mn followers on social media, while her Spotify podcast has listeners from 139 countries. Dimple received Asia Iconic Award, 33 most inspiring women in India, Business World 40u40, Wellness Leader award, Times Brand Icon, Indian achiever’s club 40u40, India’s most trusted healthcare award, Bharat ke anmol national award, and several others. ------------------------------------------------------------------------------------------------------------------------- Connect with Dr Dimple Jangda: Youtube : https://www.youtube.com/@UCtJVeaztYAzE3_lN9MYdmpA Website: pranahealthcarecentre.com Facebook: facebook.com/pranabydimplejangda Instagram: instagram.com/pranabydimplejangda wiki: en.wikipedia.org/wiki/Lifestyle_(sociology) To book a consult with our team, to enroll for workshops, masterclass - visit www.pranabydimple.com. WhatsApp 7718020393/991. __________________________________________________________________________