In this exclusive eye health podcast, we sit down with Prof. Dr. Mahipal S. Sachdev. Padma Shri Awardee, pioneer of SMILE eye surgery in India, and one of the most respected names in ophthalmology worldwide. With over 42 years of experience, he has transformed thousands of lives through revolutionary advances in eye care including blade-free LASIK, femtocataract surgery, Phakic IOLs, and much more. Dr. Sachdev is the Chairman of Centre for Sight and a former AIIMS professor who continues to lead innovations in eye health. Whether you're concerned about rising screen time, glasses, myopia, cataracts, or laser surgery. This vision care podcast will help you make informed choices for your eyes. Key Points from this podcast: ✅ Why eye health is often ignored ✅ Home tests to check your vision ✅ Main reasons for rising myopia in youth ✅ Screen usage tips & 20-20-20 rule ✅ Are glasses enough to prevent digital eye strain? ✅ Ideal distance between eyes and screen ✅ How eye surgeries like LASIK, SMILE & SILK actually work ✅ Permanent eye number removal: Is it possible? ✅ Myths & truths about colored lenses ✅ Cost vs benefits of refractive surgeries ✅ Side effects, safety, and success rates ✅ How lens-based surgeries differ ✅ Understanding cataracts and early vision loss ✅ Top cataract myths busted ✅ Dr. Sachdev’s rapid-fire on underrated tips, celebrity cases & emotional moments Whether you're a young adult struggling with eye health or in your 20s or in old age struggling with cataract or someone who is looking for details on eye glass removal surgery this podcast is for everyone. Guest’s Details (Dr. Mahipal Sachdev): Instagram: https://www.instagram.com/centreforsight1/ YouTube: https://www.youtube.com/@centreforsight Website: https://www.centreforsight.net/ GunjanShouts’s Profile Links: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Time Stamps: 00:00 - Teaser 02:10 - Introduction 03:08 - Taking Eye Health For Granted 06:00 - Testing Vision At Home 11:12 - Rising Myopia 17:50 - Glasses and Protection Against Digital Strain 18:50 - Screen Breaks During Work 22:22 - Using Screen in Dark Room 23:19 - Ideal Distance B/w Eyes and Screen 25:03 - Colored Contact Lenses: Safe or Not? 27:03 - Eyeglass Removal Surgeries 33:27 - Mistake During Surgery? 38:22 - Choosing The Right Eye Surgery 39:13 - Laser Eye Surgery: Permanent Solution? 42:29 - Fear of Surgeries 46:08 - Surgeries Available At Center For Sight 48:52 - Cost of Refractive Surgeries 49:59 - Benefits of Expensive Surgeries? 51:22 - Potential Side Effects 55:08 - Lens-Based Refractive Surgeries 57:10 - Material Used For Artificial Lenses 01:00:50 - Reasons For Cataract 01:05:30 - Near Vision Decline After 40s 01:10:05 - Prevention of Near Vision Loss? 01:13:03 - Causes of Cataract 01:17:32 - Top Myths About Cataract 01:19:22 - Average Cost of Cataract Surgery 01:24:04 - Rapid Fire Session Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary.