Chris and Erik open the show talking about Erik's disastrous New Year's Eve show and airport bathroom disaster. Chris updates the guys on the problem with his new Garmin watch, and they talk about their kids making up their own rules, reverse burpees, and doing "old man tests" to make sure they are still in shape. AG1 - Go to https://drinkag1.com/goldenhour to get their best offer.. For a limited time only, get a FREE AG1 duffel bag and FREE AG1 Welcome Kit with your first subscription order! Get two extra episodes every month at https://Patreon.com/TheGoldenHourPodcast To submit to the show email: thegoldenhoursubs@gmail.com or Dropbox Link: https://www.dropbox.com/request/fqtbexhxyaky9X8f8MV1 In the subject line, specify whether your submission is King It or Sting It, Debate Club, Rip My Drip, Relationship Advice, or Flaunt My Aunt. In the body of the email, include the attachment, your name, where you’re from, and in the case of Flaunt My Aunt, the name of your relative. SUBSCRIBE to The Golden Hour Podcast: http://www.youtube.com/c/KingandtheSting Get your King and the Sting merch at https://thicccboy.com/collections/sale-home-page Follow #TheGoldenHour Instagram: https://www.instagram.com/the.golden.... Twitter:https://twitter.com/the_golden_hr Facebook: https://www.facebook.com/KingandtheSting And check out Brendan, Chris, & Erik on social media! Brendan Schaub: https://www.instagram.com/brendanschaub https://twitter.com/BrendanSchaub https://www.facebook.com/OfficialBren... Chris D'Elia: https://twitter.com/chrisdelia https://www.instagram.com/chrisdelia/ https://www.facebook.com/chrisdeliaof... Erik Griffin: https://twitter.com/ErikGriffin https://instagram.com/erikgriffin https://www.facebook.com/erikgriffinc...