The Liver King is an illusive internet sensation who says the secret to a healthy and happy life is to eat raw meat every day. An advocate of what he calls an 'ancestral lifestyle', we have to return to the lifestyle our hunter-gatherer forebears. Topics: 0:00 Intro 01:36 Early years 12:17 Whats your dark side 15:02 What made you become Liver King? 16:55 Accountability 26:13 The benefits of the 9 ancestral tenets 31:09 The way you sleep 36:05 Food - What are we doing wrong 38:36 Bonding and connection 42:40 Are you optimistic in this digital world? 43:55 Liver Kings brand 47:25 Criticism 51:29 The hardest moment of your adult life 59:20 Depression & Anxiety 01:03:52 Your business portfolio 01:13:22 What role does money play in your life 01:15:42 Liver queen 01:18:57 Monogamy as a primal 01:21:21 What do you need to work on? 01:25:30 What are you teaching your kids about emotion? 01:28:49 The last guest question 01:40:08 Eating liver Liver King: Instagram - https://g2ul0.app.link/PPY0tPb3Gsb Twitter - https://g2ul0.app.link/LRMyYMe3Gsb Youtube channel - https://g2ul0.app.link/EzKvK2h3Gsb Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/ Sponsors: BlueJeans - https://g2ul0.app.link/rB98ls8nAsb Huel - https://g2ul0.app.link/wjmvak5nAsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb Carpets gifted from Tapi - https://g2ul0.app.link/cdfJFFaoAsb Chandelier & Lights gifted from Tom Kirk Lighting - https://g2ul0.app.link/vgx31TcoAsb