Cohen Miles-Rath (Mending Reality: An Advocate’s Existential Journey with Mental Health) is a mental health advocate, author, and suicide prevention professional. Cohen joins Armchair Expert to discuss growing up between two wildly different households in upstate New York, finding his footing as a distance runner while becoming the first in his family to go to college, and how injuries and pressure began to unravel his sense of self. Cohen and Dax talk about the psychotic break that led him to try to kill his father, the role weed and sleeplessness played in his crisis, and the unconditional love that helped him rebuild his life after jail. Cohen explains what hallucinations and delusions feel like from the inside, why recovery requires daily vigilance and a strong support system, and how sharing his story helps reduce stigma around severe mental illness. Watch the fact check: https://youtu.be/GjZH-UPL1mE Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/ Watch Armchair Expert episodes: https://www.youtube.com/playlist?list=PLzPEuwClyOzDdlrAmU-IwKncG87qrF7Vw Follow Armchair Expert on social: https://www.instagram.com/armchairexppod https://www.facebook.com/ArmchairExpPod/ https://twitter.com/armchairexppod Connect with Wondery https://wondery.com/shows/armchair-expert-with-dax-shepard/ https://www.facebook.com/WonderyMedia https://twitter.com/WonderyMedia https://www.instagram.com/WonderyMedia https://www.tiktok.com/@wonderymedia About the Show: Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert. Watch Armchair Expert every MONDAY, WEDNESDAY, and FRIDAY here on Youtube! Listen to episodes ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/shows/armchair-expert-with-dax-shepard/ Chapters: 0:00 - Upstate New York 12:53 - Cross Country Athlete 22:01 - Self Medicating 30:40 - Red Means Danger 38:36 - psychiatric treatment 41:27 - Psychosis in the Kitchen 47:53 - The Devil in Dad 59:29 - It's Not Your Fault But It Is Your Responsibility 1:06:45 - Life Off of Medication 1:19:52 - Advocacy 1:27:12 - Mending Reality #armchairexpert #daxshepard #cohenmilesrath #schizoaffective #schizoaffectivedisorder