15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Dermatology, specializing in complex skin reconstruction and evidence-based approaches to skin health and aging. 00:00 The Real Problems That Lie With Nicotine 2:52 Data On The Impact Nicotine Has On Wound Healing 5:05 Common Mistakes People Make With Their Skincare Routine 9:40 Biggest Barrier To Having Healthy Skin 19:02 Foods That Are Bad For Your Skin 22:26 Beneficial Foods For Skin Health 26:33 What To Look For When Assessing A Collagen Product 35:24 Is Red Light Photobiomodulation Recommended? 43:47 Tips For Reducing Scar Appearances 49:32 How Do We Prevent Skin Cancer? 58:56 How Often Should Our Skin Be Checked? 1:04:20 Can Eliminating Seed Oils Reduce Sunburn? 1:07:34 Truths And Myths About Sunscreen 1:15:37 Is Tallow Safe To Use? 1:23:34 Is Sunlight The Best Disinfectant? 1:30:39 Where To Find Teo 1:31:21 Living A Genius Life This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit http://Puori.com/MAX and use promo code MAX to get 20% off site-wide. Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to http://getkion.com/geniuslife. Manukora makes delicious, creamy, glyphosate-free Manuka honey that’s rich in MGO. Head to http://manukora.com/genius for $25 off a starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere