💰 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/2XW8xSjKIr4 Welcome back to the School of Greatness. Today, I sit down with renowned physician and 15-time New York Times bestselling author Dr. Mark Hyman to uncover the shocking truth about America's health crisis and food system. Dr. Hyman reveals how our modern food industry is literally designed to make us sick, with 6 out of 10 Americans now suffering from chronic disease. But there's hope - through simple dietary and lifestyle changes, we can take back control of our health. Dr. Hyman shares inspiring patient success stories, breaks down exactly what's wrong with our food system, and provides practical steps anyone can take to start healing their body naturally. This conversation is a wake-up call about the state of our health and an empowering guide to reclaiming control of your wellbeing. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1695 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@LewisHowesShorts 0:00 Intro 00:03:44 Rising Obesity Rates and Chronic Disease Statistics 00:07:24 Escalating Dementia Rates and Drug Spending 00:10:58 The Role of Commercial Determinants in Public Health 00:14:24 Climate Change and Food Systems: Unexpected Drivers 00:18:00 Implementing Food Policy Changes in the US 00:21:21 The Dangers of Medical Errors 00:25:08 The Milk Consumption Controversy: Challenging Dietary Guidelines 00:28:44 The Neglect of Nutrition in Chronic Disease Research 00:32:02 Impact of Ultra-Processed Foods on Caloric Intake 00:35:31 The Biological Drive Towards Sugar 00:39:31 Understanding Spiritual Brokenness and Trauma 00:42:35 Importance of Vitamin D and Iron Levels 00:45:57 Overcoming Chronic Illness and Life's Challenges 00:49:39 Discovering Hidden Dangers in Processed Foods 00:52:54 Eliminating Sugary Drinks for Better Health 00:56:25 The Power of Exercise as Medicine 01:00:00 Nutrient Deficiencies in Modern Diets 01:03:19 The Role of Antibiotics in Gut Health and Weight Gain 01:07:14 The Impact of Insulin Resistance on Major Diseases 01:10:49 Launch of 10-Day Detox Program 01:14:36 Getting Healthy: A Team Sport 01:18:02 Early Cancer Detection with the Gallery Blood Test 01:21:30 Neural Signals and Reward Processing #greatness #inspiration #motivation