Joshua & Ryan brought Rich Roll into the studio to chat about the role food plays in our everyday lives and how to use food as fuel instead of entertainment. Watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/theminimalists Questions answered in this episode: How do I maintain a healthy diet while traveling? How do I purchase organic foods and grass-fed meats given my modest budget? How do I determine what is trendy from what is actually beneficial for me? Is there a relationship between nutrition and mental health? Detailed show notes: http://theminimalists.com/podcast. You can support The Minimalists Podcast at http://theminimalists.com/support. #TheMinimalists