15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Mollie Engelhart is a chef, farmer, and founder of Sage Regenerative Kitchen, formerly known as Sage Vegan Bistro. Pre-order my new documentary Little Empty Boxes and be first to stream it on June 27: http://littleemptyboxes.com - 00:00 Creating a Regenerative Restaurant 04:25 Understanding Death & Nature Better 08:38 How the Type of Farming Impacts Nutrients 10:56 Social Media Influencers Supporting Big Food 12:19 Fighting Against the Dogma 16:16 We Need a Better Definition of Food 19:13 Mollie’s Family Story 27:42 Why Mollie Doesn’t Eat Meat 37:01 The Backlash of Going Against Veganism 45:37 Why People Should Eat More Beef Than Chicken 54:05 We Need to Protect Our Farmers 57:05 The Issues With Pasteurised Dairy 1:01:30 Benefits of Sourdough Bread 1:06:23 Our Daily Exposure to Toxins 1:10:28 The Work of Mollie & Her Family 1:12:19 Where to Find Mollie 1:12:32 Living a Genius Life - This episode is proudly sponsored by: BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at https://BetterHelp.com/MAX. The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get 15% off at https://ApolloNeuro.com/genius. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere