✅ Free Access to the links + resources from Dr. Ben Lynch - https://wellnessforce.com/428 🧰 Build your wellness toolbox with trusted products - https://wellnessforce.com/STORE Listen To Episode 428 As Dr. Ben Lynch Uncovers: [00:00] The Power of Epigenetics with Dr. Ben Lynch [7:30] Why Genetic Testing is Empowering [18:00] What Influences Your Unique Genes? [33:00] Understanding Histamine for Overall Wellness [46:00] How Humidity Impacts Our Health [57:00] How to Treat a Fungal Infection [1:03:00] The Devastation of Metaverse, Oculus, and Video Games on Society The Power of Epigenetics with Dr. Ben Lynch - What Dr. Ben is most surprised about since he and Josh last spoke on Wellness Force. - The health concerns we still face as a nation with our physical and mental health from CV19. - His hope that people realize just how important fundamental health practices are to keep our immune systems healthy. Why Genetic Testing is Empowering - The terrifying moment when Dr. Ben received the genetic results for him and his family. - How Dr. Ben addressed the genetic results after the fear went away by focusing on living a healthier lifestyle. - Why Josh felt that the results he received from 23andMe really didn't provide him with an actionable set of guidelines to improve his health freedom. What Influences Your Unique Genes? - The sad trend we're seeing in sick-care in the USA as we follow the money and the influence with organizations like Pfizer, Purdue Pharma, and the FDA with CV19. - Josh and Carrie's decision to move to Texas from California for more health freedom. - How knowing our genetic coding can help you live a more health-focused lifestyle. Understanding Histamine for Overall Wellness - Exploring what histamine is, what histamine intolerance is, and the function of histamine in our bodies. - Why it isn't good to have our histamine levels too low or too high for our physical, mental, and emotional health freedom. - The fact that histamine intolerance is so misdiagnosed and people struggle for decades because of it. How Humidity Impacts Our Health - Probiotics 101 - What everyone needs to know about them when they make a buying decision. - How Seeking Health controls the humidity around their probiotics including when they're shipped to you to keep the quality level at its highest. - Steps you can take at home when taking Seeking Health's supplements to help your nose's microbiome. How to Treat a Fungal Infection - Determining whether you should focus on diet, supplements, or lifestyle first to improve your health from a fungal infection. - Why diet is a huge part of treating yeast infections and keeping your gut healthy. - How the food you eat can either help or hurt the good gut bacteria. The Devastation of Metaverse, Oculus, and Video Games on Society - Why Mark Zuckerberg and social media are literally destroying our communities as we have the mentality of "it's us vs. them." - How AI devices like Oculus for virtual reality scenarios from baseball games to recitals to dance clubs to bars are taking away from what it means to live life. - What steps we can take to come back home to ourselves and be one with nature again. WATCH TOP EPISODES: ========================================== 199 PETER CRONE: Bridging Physical Vitality & Mental Peace https://youtu.be/20XhgS_Yn2c 345 ZACH BUSH MD: Humanity, Consciousness & C19 https://youtu.be/V_EDQSp5ayU 196 AUBREY MARCUS: Owning The Day, Open Relationships, & Skipping Breakfast? https://youtu.be/vAM0HeUsLKk 274 PAUL CHEK: THE REVOLUTION IS COMING https://youtu.be/jeLq1m3Nz-o 330 Kelly Noonan Gores | Heal: Awaken the Powerful Healer Within - LAW OF ATTRACTION - https://youtu.be/Bh_qAJwjIXs CONNECT MORE: ========================================== WELLNESS FORCE MEDIA is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In the Wellness Force #podcast together, we walk the path of courage to cross the gap between knowing and doing. Your Host, Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment. Learn from world class leaders in the fields of physical intelligence, breathwork emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, #spirituality, consciousness and the 7 pillars of wellness to live life well. HashTags ======== #SelfHelp #WellnessForce #MentalHealth