In this episode, I’m giving you a full behind-the-scenes tour of my newly built Idaho home—designed from the ground up for optimal health, performance, and recovery. Joining me is Brian Hoyer, one of the world’s leading experts in EMF protection and building biology. Together, we break down how we implemented everything from EMF shielding paint and grounded flooring to circadian-friendly, flicker-free lighting. You’ll learn how we used specialized meters to identify hidden electric and magnetic fields, created a sleep sanctuary with ultra-low EMF exposure, and even optimized our charging setups for better recovery and deeper rest. Want to take charge of your EMF and lighting environment? Begin with a Shielded Healing EMF Testing or Construction Consultation — These services unlock access to the specialized construction shielding materials discussed in the episode — and the Shielded Healing team will guide you or your contractors through every step of the process. Use code BEN to save $100. https://shieldedhealing.com/products/emf-home-build-consult?srsltid=AfmBOor0S_ImXlAZ4tXkTNcmRpQ4WrcdC1B6hvi9KoQ8Y51FnpMtB88- Or if you want to make simple changes today... Browse The Shielding Shop for EMF-smart gear like the SafeCharger, shielded cables, surge protectors, and healthy lighting. Use code BEN for 10% off, no consult needed. https://theshieldingshop.com/ref/4501/ Full show notes: https://bengreenfieldlife.com/hometour Additional Resources: Ben Greenfield Life Website: https://bengreenfieldlife.com/ Ben Greenfield Life Podcast: https://bengreenfieldlife.com/podcast/ Ben Greenfield Books: https://shopbengreenfieldlife.com/collections/books Instagram https://www.instagram.com/bengreenfieldfitness/ Facebook https://www.facebook.com/BGFitness X https://twitter.com/bengreenfield TikTok https://www.tiktok.com/@bengreenfield