In this very special episode, we delve into a live yoga Nidra practice with Jes Allen and go over how you can open up to consciousness through yoga practice. In this episode you will learn: • [3:40] What yoga means • [10:00] Jes’s current work as a yoga practitioner • [22:31] How to find Jes online • [27:09] The yoga Nidra practice • [54:50] Coming out of the practice Additional materials: https://www.superdatascience.com/500