Lewis is the host of The School of Greatness podcast and the author of The Mask of Masculinity. An icon of American self-development, Lewis’ podcast has been downloaded hundreds of millions of times, and helped hundreds of millions of people.  Topics: 00:00 Intro 01:23 Healing my childhood trauma 11:59 What were the dynamics with your parents? 18:17 What was the impact of your dad’s accident on you? 23:56 Importance of communicating with your parents 25:44 Learning the art of emotional regulation / Allowing myself to be vulnerable changed my life 31:46 Why I didn’t compromise my core values (and being honest in your relationships) 41:23 The power of honesty in relationships 54:03 Knowing your values and vision 57:50 Balancing work and relationships 01:01:26 Biggest killer of relationships 01:11:00 Overcoming my fear of public speaking 01:19:51 How do I find meaning and happiness? 01:21:55 Why does helping people matter to you? 01:26:45 Our last guest's question Lewis: https://twitter.com/LewisHowes https://www.instagram.com/lewishowes  Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT... FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-ba... Sponsors: Huel - https://my.huel.com/Steven Craftd - https://bit.ly/3JKOPFx