Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp Connect with me on Instagram: https://www.instagram.com/gunjanshout... Ricky Kej Profile Links: Facebook: https://www.facebook.com/rickykejmusic/ Instagram: https://www.instagram.com/rickykej/ YouTube: https://www.youtube.com/channel/UCOy6vvAsyJC3f1nI4L8EW8Q Spotify: https://open.spotify.com/artist/2pG6h1xYYv5j7fuxackcfl I’MWOW HEALTH PRODUCTS Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D Apple Cider Vinegar - https://amzn.to/4honNEt Join I'MWOW Youtube Channel: https://www.youtube.com/@GunjanShouts ******************************************************** Welcome to another insightful episode of the Gunjan Talks podcast, where we sit down with - Ricky Kej, a 3 time Grammy Award-winning Indian music composer and environmentalist who has performed in over 35 countries. Known for his powerful compositions that blend traditional Indian music with contemporary elements, Ricky is a global advocate for environmental causes and wellness through music. In this podcast, we dive deep into Ricky's musical journey, his creative process, and how he views the impact of music on wellness and emotions. We also explore the role of Bollywood in his compositions, how Gen-Z connects with music, and his upcoming album, "Music For Wellness," designed to trigger emotional and behavioural changes. Watch till the end to learn more about how music can shape not only your mood but also your overall well-being. ***************************** Time Stamps: 00:00 - Preview 01:23 - Introduction 03:52 - What does music mean to you? 05:19 - How do you get into the creative zone to create music? 08:38 - Do you think wellness music can really impact people in real life? 12:26 - What role does bollywood play in your music composition? 14:56 - Will Gen-z be able to connect with music like older generations do? 25:10 - Is it true that some music composers can really see the musical notes? 28:23 - What is the best way to listen to music? 35:11 - Can Indian traditional music reach a global level without the Western elements? 39:50 - What is your upcoming album “Music For Wellness” about? 42:50 - Can this album trigger people’s emotions and behavioural changes? 46:20 - How can the audience benefit from this album? 52:19 - Rapid Fire 52:28 - What’s your favourite song from the 80s or 90s? 53:20 - Who is your music idol? 53:59 - One tip to come out of the creative block. 54:51 - A bollywood song that makes no sense. 55:10 - One tip for upcoming musicians and singers. 56:15 - Which type of music can help with these emotions? ***************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ***************************** DISCLAIMER: All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice. Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.