Have you watched the new Netflix docuseries, We Speak Dance? I’m OBSESSED and was connected with it’s host and producer, Vandana Hart. We ended up going to a dance hall class together and recording this episode! In this interview we speak all about: -How dance is the shared language of the learn -The healing values of dance -The cultural differences of dances around the world -How Vandana created and pitched the show We Speak Dance to Netflix If you’re a dance lover like me, you’ll adore this episode. Check out the show We Speak Dance on Netflix and connect with Vandana at @vandanahart on Instagram. Let's take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Intro + Outro Music: Silent Ganges by Maneesh de Moor Get 35% off your order of Youveda supplements at youveda.com with code “sahara” Learn more in my best-selling book Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767 Available wherever books are sold! Subscribe to the Highest Self Podcast on iTunes and SoundCloud https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2 https://soundcloud.com/highestselfpodcast