15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Gabriel Reilich is Head of Content & Innovation at Upworthy. He is the co-author of Upworthy - GOOD PEOPLE: Stories From the Best of Humanity. 00:00 The Origin of Upworthy 04:09 Inspiration for Writing a Book 09:16 How to Use Social Media for Good 16:29 Gabriel’s Background 17:30 Physiological Impact of Digital Pollution 23:47 Gabriel’s Relationship With Social Media 31:19 How to Disagree More Productively 39:37 Overcoming Social Media Echo Chambers 42:35 How Kindness Has Impacted Gabriel 51:30 Optimism Around Political Discourse 1:01:38 The Key Message From the Book 1:07:39 Where to Find Gabriel 1:08:06 Living a Genius Life Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com This episode is proudly sponsored by: BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit https://BUBSNaturals.com and use code GENIUS for 20% off. Timeline Nutrition makes MitoPure—a purified form of urolithin A, a powerful pomegranate post-biotic which can support mitochondrial health for increased energy and longevity. Go to https://timelinenutrition.com/genius for 10% off of your order. OneSkin is a non-toxic skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit http://oneskin.co/max and use code MAX for 10% off. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere