Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright, beating everyone in the field on 19 minutes of sleep. We discuss her "why not me?" mindset, chasing joy over outcomes, the only things we truly control, and more. READ MORE👉🏼http://bit.ly/richroll994 ✌🏼🌱 – Rich This Episode Is Brought To You By… Freaks of Nature: Save 20% with code RICHROLL👉🏼https://bit.ly/FreaksofNatureRRP Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com BetterHelp: Get 10% OFF the first month👉🏼https://bit.ly/betterhelp2025rrp LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://bit.ly/drinklmnt2025 Mill: Try Mill risk-free for 90 days + get $75 off👉🏼https://bit.ly/MillRRP Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 00:00:00 Start 00:01:30 Learning From Mistakes 00:04:37 Fueling Through Nausea 00:05:29 Going Viral 00:08:15 Why Multi Day Races 00:10:12 Choosing Fun 00:11:46 Joy Drives Performance 00:13:52 A Year of Setbacks 00:15:52 Process Over Outcome 00:16:47 Why Not Me 00:19:24 AD BREAK 1 00:21:28 Beyond Expectations 00:25:48 What We Control 00:27:50 Sleep Deprivation Strategy 00:32:42 Hopi Woman's Blessing 00:38:22 AD BREAK 2 00:41:34 An Unlikely Runner 00:43:30 Anorexia and Recovery 00:46:58 Healthy Relationship With Running 00:53:53 Running Into Nature 00:57:39 A Spiritual Odyssey 01:01:36 The Value of Discomfort 01:02:32 What's Next: UTMB LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Google: http://bit.ly/rrpgooglepods Meal Planner: http://meals.richroll.com Voicing Change Book: http://richroll.com/vc Clips Channel: https://www.youtube.com/c/RichRollPodcastClips Newsletter: http://bit.ly/rollcallemail CONNECT WITH RICH ✩ Website - http://richroll.com​ ✩ Rich Roll Podcast - https://richroll.com/all-episodes/ ✩ Instagram - https://www.instagram.com/richroll/ ✩ Twitter - https://twitter.com/richroll ✩ Facebook - https://www.facebook.com/richrollfans ✩ Strava - https://www.strava.com/athletes/14443?oq=rich ✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/ ✩ Meals - http://meals.richroll.com​ ✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/ ✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/ ✩ Support - https://www.patreon.com/richroll Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh * * * * * NEW TO RICH? Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles: http://bit.ly/otillonyt http://bit.ly/vegansglam I LOVE MAIL! SEND IT HERE: 2630 Conejo Spectrum St. Thousand Oaks, CA 91320 #richroll #richrollpodcast