Kyle Cease joins the show mid–11-day fast and shares how fasting stopped being about “getting results” and became a surrender practice to dissolve the ego and reconnect to God/source. He and Josh unpack how old childhood wiring drives hunger, ambition, relationships, and even “what do I do?” panic. And why real change happens when you shift from force to power, presence to projection, and problem-fixing to inner truth. The episode lands on a surprisingly simple anchor: everything is okay right now and how that one practice can unwind decades of fear-based living. *Join The Liberated Life Tribe Online Community (FREE)* 👉 https://liberatedlife.com Show Notes 👉 https://joshtrent.com/791 Join Kyle's courses 👉 https://joshtrent.com/kylecease *Timestamps:* [00:00] Intro [01:28] Fasting to “know God” vs fasting for results [03:23] Hunger as emotion: food, love, and childhood safety patterns [10:29] The paradox of “not being your parent” (opposite clothes) [18:38] Efforting vs effortless: force as an argument with God [20:50] “What do I do?” is often fear — ask “What’s here?” instead [33:10] If you need a circumstance to be happy, you’ve made it your God [49:38] Kyle’s awakening: backlash, panic, hotel room, and separating from thoughts [01:08:10] Defining God beyond religious trauma [01:19:47] The practice: “Everything is okay” and doing life from overflow Instagram: https://instagram.com/wellnessandwisdom Website: https://wellnessandwisdom.com Community: https://liberatedlife.com Up to 40% off best wellness products: https://joshtrent.com/store