Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — Do you have a family member, a boss, or even a close friend who constantly drains your energy or makes everything about them? In today’s episode, you’ll learn how to protect yourself from toxic, self-centered personalities that can make you feel exhausted and frustrated. Dr. Ramani, a world-renowned expert on narcissism, gives you the playbook to navigate even the most challenging personalities. She is going to break down the signs of narcissistic behavior and arm you with the strategies you need to maintain your boundaries and sanity. You’ll learn how to stop letting difficult people control your life and get practical advice on how to create a game plan for peace in every one of your relationships. For more resources related to today’s episode, click here for the podcast episode page: www.melrobbins.com/podcasts/episode-220 Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 0:00 Introduction 3:16 Are they narcissistic or do they just have a big ego? 5:35 Dr. Ramani’s shocking advice on co-parenting with a narcissist. 11:14 The biggest mistakes people make when setting boundaries with a narcissist. 14:55 Think before you label your teen as a narcissist - what acting out in teens really means. 21:06 Is true love possible for narcissists? You will never believe this. 25:13 Your guide to staying calm and setting boundaries with narcissistic adult children. 35:36 The critical distinction between psychopathy and narcissism. 41:37 Surviving a narcissistic parent: how to protect your well-being. — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@UCk2U-Oqn7RXf-ydPqfSxG5g Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah