15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Shawn Baker, MD is a board-certified orthopedic surgeon, multi-sport world record-holding athlete, co-founder and Chief Medical Officer of Revero, and the author of The Carnivore Diet. -- 00:00 Should You Be Eating Cereal for Dinner? 05:24 What Media Misunderstands About the Carnivore Diet 08:58 Does the Carnivore Diet Have Long-Term Risks? 20:46 Why is Cholesterol Vilified? 27:10 Benefits of Eating Grass-Fed Beef 39:06 The Lack of Honesty From Health Influencers 44:04 Debating Vegan Final Boss 47:42 The Decline of Beef Consumption in America 53:54 Studies About Saturated Fat Intake 1:05:08 Why Mike Has Changed His Mind About Exercise & Nutrition 1:15:09 Which Other Meats Does Shawn Consume? 1:19:28 How Steak Impacts Mike’s Training Performance 1:24:10 Experiences With Regenerative Medicine 1:31:40 Where to Find Shawn 1:34:43 Living a Genius Life -- Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit https://Puori.com/MAX and use promo code MAX to get 20% off site-wide. BetterHelp is the world’s largest therapy platform, making professional therapy accessible, affordable, and convenient. Get 10% off of your first month of online therapy at https://BetterHelp.com/MAX. First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit http://firstlight.farm and use code MAX15 for 15% off. Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere