This week renowned mindset coach Peter Crone comes back for a transformative discussion on breaking through the barriers of the subconscious mind. He explores how to unlock inner freedom and create lasting change in our lives. Peter delves into the intricacies of the subconscious mind, helping us define its role and influence on our daily experiences. Peter reveals the patterns that lie at the root of our suffering and how to rewire these problems at the source. He examines common limiting beliefs that hold many people back, guiding us through the process of unpacking these layers to uncover deeper truths. He also touches on the theme of transmuting the pain of loss and grief, and the concept of the spiritual ego. BonCharge Red light therapy: Go to https://BonCharge.com/KnowThyself and use code KNOWTHYSELF to save 15% André's Book Recommendations: https://www.knowthyselfpodcast.com/book-list ___________ 0:00 Intro 2:08 The Problems Hidden in Your Subconscious 11:37 These Patterns are at the Root of our Suffering 18:21 Common Limiting Beliefs that Hold People Back 24:08 Unpacking the Layers of Limiting Beliefs 31:15 Ask Yourself This One Question 36:30 Transmuting the Pain of Loss/Grief 47:23 Ad: Boncharge Redlight Therapy 48:40 Relationships & Connecting from a Place of Love 1:00:06 The Power of Listening 1:05:37 Go from ‘Seeking’ to ‘Exploring’ 1:09:45 Why the Ego Fears Being Wrong 1:13:08 Stop Identifying with Your Problems 1:17:03 Freedom is Available Here and Now 1:28:05 Unpacking the Spiritual Ego 1:55:26 Reaching new Heights of Your Potenital 2:01:02 Conclusion ___________ Peter Crone is a thought leader in human potential and performance. He devotes his life to sharing insights and strategies to create an inspired life and find true freedom by awakening new levels of awareness. Peter helps redesign the subconscious mind that drives behavior and performance and uses the wisdom of Ayurveda to help people find balance through diet and lifestyle. He’s worked with entertainers, professional athletes, as well as global organizations. Instagram: https://www.instagram.com/petercrone/ Website: https://www.petercrone.com/ ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/